Garlic & Herb Goat Cheese
Packaged product Milch und Eier ALDI
Garlic & Herb Goat Cheese contains 286 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 75 mg | 6 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat21,4 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14,3 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium411 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- ALDI
- Barcode
- 4099100176049
- Quantity
- 4 oz
- Label serving
- 1 serving (28 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chao Creamy Original Shreds NEW Chao | 286 | 0 g | 21,4 g | 21,4 g |
| Cheddar Style Dairy-Free Cheese Shredded Follow Your Heart | 286 | 3,6 g | 21,4 g | 25 g |
| Chao Creamy Original Block Field Roast | 286 | 0 g | 21,4 g | 21,4 g |
| Goat Cheese VERMONT CREAMERY | 286 | 14,3 g | 3,6 g | 21,4 g |
| Colby jack shredded cheese Kraft | 286 | 25 g | 7,1 g | 21,4 g |
| Mexican style four cheese blend shredded cheese with 2% milk by kraft Kraft | 286 | 25 g | 7,1 g | 17,9 g |
| Just Like Mozzarella Cheese Alternative Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Low moisture part skim mozzarella cheese Kirkland | 286 | 25 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Goat Cheese?
100 g of Garlic & Herb Goat Cheese has 286 kcal. Serving, 1 serving, 28 g (28 g): about 80 kcal.
Is Garlic & Herb Goat Cheese high in protein?
Garlic & Herb Goat Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 28 g (28 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Garlic & Herb Goat Cheese?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100176049. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.