Garlic Chicken
Packaged product Geflügel Dining Smart
Garlic Chicken contains 104 kcal per 100 g. A Serving, 0.5 PACKAGE, 298 g (298 g) provides about 310 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.
100 g provides 39 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,4 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 352 µg | 39 % |
| Vitamin C L | 9,1 mg | 10 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of Geflügel (median 9,1 g)
- Fiber1,3 gabove the median for Geflügel (median 1 g)
- Sugars2,4 gabove the median for Geflügel (median 1,4 g)
- Fat1,7 gin the lowest quarter of Geflügel (median 5,3 g)
- Saturated fat0,67 gbelow the median for Geflügel (median 1,4 g)
- Sodium235 mgin the lowest quarter of Geflügel (median 364 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- Dining Smart
- Barcode
- 0855229005073
- Label serving
- 0.5 PACKAGE (298 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched rotini pasta (water, semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), alfredo sauce (water, cheese blend [parmesan cheese {milk, salt, cheese cultures, enzymes}, whey, maltodextrin, cheddar cheese {milk, cheese, cultures, salt, enzymes}, salt, canola oil, disodium phosphate, lactic acid, calcium propinate {preservative}], creamer [coconut oil, corn syrup solids, sodium caseinate, potassium phosphate, sodium phosphate, sugar, monoglycerides, diglycerides, soy lecithin], whey, modified food starch, salt, buttermilk, garlic powder, spice, calcium phosphate, guar gum, disodium inosinate), cooked roasted white meat chicken (white meat chicken, water, modified tapioca starch, sugar, dextrose, salt, sodium phosphate, modified potato starch), broccoli, corn, carrots, sauteed garlic (garlic, natural onion flavor [gum arabic, natural flavors, rice concentrate, maltodextrin]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chili's, chicken bacon ranch Chili's | 103 | 5,8 g | 12,8 g | 3,2 g |
| Korean-Style Grilled Chicken Lemon Grass Kitchen | 103 | 7,4 g | 14,4 g | 1,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Chicken?
100 g of Garlic Chicken has 104 kcal. Serving, 0.5 PACKAGE, 298 g (298 g): about 310 kcal.
How much protein is in Garlic Chicken?
Garlic Chicken contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in Serving, 0.5 PACKAGE, 298 g (298 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,1 g).
How many carbs are in Garlic Chicken?
Garlic Chicken has 17,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars.
How much fat is in Garlic Chicken?
Garlic Chicken contains 1,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Garlic Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (39 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Chicken?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895925. License: CC0 1.0 (U.S. public domain). Source record dated 8. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0855229005073. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.