Garlic bread, garlic

Packaged product Brot und Backwaren Essential Everyday

Garlic bread, garlic contains 351 kcal per 100 g. A Serving, 1 slice, 57 g (57 g) provides about 200 kcal.

Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
14 gfat
200kcal in Serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 14 g 18 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 596 mg 26 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Vitamin D L 0,18 µg0,9 %
Calcium L 18 mg1 %
Eisen L 3,2 mg18 %
Kalium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 37 %351kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Kalium2 %Calcium1 %Vitamin D0,9 %

Nutritional insights

  • Protein8,8 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat14 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat2,6 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium596 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 8,8 g8,8 g
Carbohydrates 45,6 g45,6 g
Fat 14 g14 g
Fiber 1,8 g1,8 g
Sugars 1,8 g1,8 g
Sodium 596 mg596 mg

Product details

Brand
Essential Everyday
Barcode
0041303011690
Label serving
1 slice (57 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bread: wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: soybean oil, salt, yeast, sugar, wheat gluten, malted barley flour, dextrose, enzymes, ascorbic acid, vegetable protein, guar gum, corn meal. spread: vegetable oil blend (soybean, palm), water, dehydrated garlic, garlic, contains 2% or less of: onion powder, salt, natural flavors, sweet cream buttermilk, spices, monoglycerides, soy lecithin, lactic acid, citric acid, beta-carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefeZuckerPalmölKnoblauch

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Cinnamon Rolls Swedish Fika 351 5,7 g 57 g 11 g
Belgian Waffle Krusteaz 351 5,3 g 77,2 g 1,8 g
Garlic bread Bowl & Basket 351 8,8 g 43,9 g 14 g
Bake Shop Muffins Pumpkin Flavored QUEST 351 17,5 g 38,6 g 19,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic bread, garlic?

100 g of Garlic bread, garlic has 351 kcal. Serving, 1 slice, 57 g (57 g): about 200 kcal.

How much protein is in Garlic bread, garlic?

Garlic bread, garlic contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 57 g (57 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Garlic bread, garlic?

Garlic bread, garlic has 45,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Garlic bread, garlic?

Garlic bread, garlic contains 14 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Garlic bread, garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic bread, garlic?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460671. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041303011690. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.