Fruit Whisper Mango Bar
Packaged product Früchte Deshi
Fruit Whisper Mango Bar contains 240 kcal per 100 g. A Serving, 1 bar, 75 g (75 g) provides about 180 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 17 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 21,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 227 mg | 17 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 260 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of Früchte (median 0,7 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars21,3 gabove the median for Früchte (median 12 g)
- Fat10,7 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat9,3 gin the top quarter of Früchte (median 0 g)
- Sodium53,3 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cranberry Scone Hill's Bakery | 240 | 5,3 g | 38,7 g | 6,7 g |
| Dried Apple Rings Holland & Barrett | 240 | 1 g | 66 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Whisper Mango Bar?
100 g of Fruit Whisper Mango Bar has 240 kcal. Serving, 1 bar, 75 g (75 g): about 180 kcal.
How much protein is in Fruit Whisper Mango Bar?
Fruit Whisper Mango Bar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 1 bar, 75 g (75 g). About 7 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruit Whisper Mango Bar?
Fruit Whisper Mango Bar has 29,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Whisper Mango Bar?
Fruit Whisper Mango Bar contains 10,7 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Fruit Whisper Mango Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Whisper Mango Bar?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6911308118264. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.