Fruit smoothie

Packaged product Getränke

Fruit smoothie contains 75 kcal per 100 ml. A Serving, 1 POUCH, 134 ml (134 ml) provides about 101 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 46 kcal per 100 g across 3.383 products.

100 ml provides 50 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

75kcal per 100 ml
0,75 gprotein
17,2 gcarbohydrates
0 gfat
101kcal in Serving, 1 POUCH, 134 ml (134 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 75 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 0,7 g 3 %
Total sugars L 14,2 g
Protein L 0,75 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 44,8 mg50 %
Calcium L 0 mg0 %
Eisen L 0,27 mg2 %
Kalium L 239 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %75kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C50 %Kalium5 %Eisen2 %Vitamin A0 %Calcium0 %

Nutritional insights

  • Protein0,75 gin the top quarter of Getränke (median 0 g)
  • Fiber0,7 gin the top quarter of Getränke (median 0 g)
  • Sugars14,2 gin the top quarter of Getränke (median 9,2 g)
  • Sodium4 mgbelow the median for Getränke (median 8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 0,75 g0,75 g
Carbohydrates 17,2 g17,2 g
Fat 0 g0 g
Fiber 0,7 g0,7 g
Sugars 14,2 g14,2 g
Sodium 4 mg4 mg

Product details

Barcode
0028700055441
Label serving
1 POUCH (134 ml)
Category
Pflanzliche Getränke
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, banana puree, concentrated pear puree, concentrated juices of apple and pear, concentrated strawberry puree, natural flavor, tomato extract (for color), ascorbic acid (vitamin c), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananenAppleTomaten

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No sugar added prune juice Kroger 75 0,83 g 17,5 g 0 g
100% Juice Prune Juice Signature Kitchens 75 0,42 g 17,5 g 0 g
100% Prune Juice Family Gourmet 75 0,42 g 17,5 g 0 g
100% prune juice Food Lion 75 0,42 g 17,5 g 0 g
100% unsweetened prune juice Food Club 75 0,42 g 17,5 g 0 g
100% Juice prune Meijer 75 1,3 g 17,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit smoothie?

100 ml of Fruit smoothie has 75 kcal. Serving, 1 POUCH, 134 ml (134 ml): about 101 kcal.

How much protein is in Fruit smoothie?

Fruit smoothie contains 0,75 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1 g in Serving, 1 POUCH, 134 ml (134 ml). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in Fruit smoothie?

Fruit smoothie has 17,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 14,2 g of sugars.

How much fat is in Fruit smoothie?

Fruit smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit smoothie?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923962. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0028700055441. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.