Fruit Medley
Packaged product Früchte DEL MONTE
Fruit Medley contains 42 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 60 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,9 g | |
| Protein L | 0,7 g | 1 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of Früchte (median 1,8 g)
- Fiber0,7 gin the lowest quarter of Früchte (median 2,2 g)
- Sugars9,9 gin the top quarter of Früchte (median 3 g)
- Sodium11 mgbelow the median for Früchte (median 24 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- DEL MONTE
- Barcode
- 0717524102089
- Label serving
- 5 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
PINEAPPLE (COSTA RICA), SEEDLESS GRAPES (USA), CANTALOUPE (USA) BLUEBERRIES (CANADA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heart Fruit Platter SUNNYSIDE FRESH | 42 | 0,7 g | 11,3 g | 0 g |
| Clover & Radish Sprouts, Clover & Radish WEGMANS | 42 | 4,2 g | 4,2 g | 0 g |
| Sweet Organic Diced Onion, Diced Sweet ELEVATED FRESH | 42 | 0,7 g | 10,6 g | 0 g |
| Grapefruit WEGMANS ORGANIC | 42 | 0,77 g | 10,8 g | 0 g |
| Seasoned Baby-Cut Carrots BOLTHOUSE FARMS | 42 | 1,4 g | n/a | 0 g |
| Diced Red Onions GET FRESH | 42 | 1,4 g | n/a | 0 g |
| Whole Fresh Nopalitos BRIVAL'S DISTRIBUTION | 42 | 1,4 g | 9,9 g | 0,7 g |
| Diced Yellow Onions GET FRESH | 42 | 1,4 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Medley?
100 g of Fruit Medley has 42 kcal. 5 ONZ (142 g): about 60 kcal.
How much protein is in Fruit Medley?
Fruit Medley contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 5 ONZ (142 g). About 5 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).
How many carbs are in Fruit Medley?
Fruit Medley has 12,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,9 g of sugars.
How much fat is in Fruit Medley?
Fruit Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit Medley?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2276020. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "FRUIT MEDLEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.