Grapefruit
Packaged product Früchte WEGMANS ORGANIC
Grapefruit contains 42 kcal per 100 g. A typical serving of 1 GRAPEFRUIT (259 g) provides about 109 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 7 g | |
| Protein L | 0,77 g | 2 % |
| Calcium L | 22 mg | 2 % |
| Kalium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,77 gin the lowest quarter of Früchte (median 2 g)
- Fiber1,5 gbelow the median for Früchte (median 2,1 g)
- Sugars7 gin the top quarter of Früchte (median 2,7 g)
- Sodium0 mgin the lowest quarter of Früchte (median 27 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS ORGANIC
- Barcode
- 0077890024911
- Label serving
- 1 GRAPEFRUIT
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC GRAPEFRUIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heart Fruit Platter SUNNYSIDE FRESH | 42 | 0,7 g | 11,3 g | 0 g |
| Clover & Radish Sprouts, Clover & Radish WEGMANS | 42 | 4,2 g | 4,2 g | 0 g |
| Sweet Organic Diced Onion, Diced Sweet ELEVATED FRESH | 42 | 0,7 g | 10,6 g | 0 g |
| Seasoned Baby-Cut Carrots BOLTHOUSE FARMS | 42 | 1,4 g | n/a | 0 g |
| Fruit Medley DEL MONTE | 42 | 0,7 g | 12,7 g | 0 g |
| Diced Red Onions GET FRESH | 42 | 1,4 g | n/a | 0 g |
| Whole Fresh Nopalitos BRIVAL'S DISTRIBUTION | 42 | 1,4 g | 9,9 g | 0,7 g |
| Diced Yellow Onions GET FRESH | 42 | 1,4 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit?
100 g of Grapefruit has 42 kcal. 1 GRAPEFRUIT (259 g): about 109 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in 1 GRAPEFRUIT (259 g). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 2 g).
How many carbs are in Grapefruit?
Grapefruit has 10,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 7 g of sugars.
How much fat is in Grapefruit?
Grapefruit contains 0 g of fat per 100 g.
How much sodium is in Grapefruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156170. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "GRAPEFRUIT". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.