Fruit Cracker Crisps
Packaged product Süßigkeiten und Desserts Ahold
Fruit Cracker Crisps contains 367 kcal per 100 g. A Serving, 8 CRISPS | ABOUT, 30 g (30 g) provides about 110 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars26,7 gabove the median for Süßigkeiten und Desserts (median 10,7 g)
- Fat8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sodium633 mgabove the median for Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267178061
- Label serving
- 8 CRISPS | ABOUT (30 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk (partially skimmed milk, salt, bacterial culture), unbleached wheat flour, sugar, dried figs (dried figs, dextrose, olives (olives, water, salt, olive oil, vinegar), flax seeds, pumpkin seeds, millet, rolled oats, baking soda, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHaferSalzMilchOlivenölEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, mixed rice crackers Whole Foods Market | 367 | 6,7 g | 86,7 g | 0 g |
| The Original Crackerbread, Small Rounds Valley Lahvosh Baking Co. | 367 | 13,3 g | 76,7 g | 3,3 g |
| Rye Snack Crackers R.A.B. Food Group Llc | 367 | 6,7 g | 53,3 g | 13,3 g |
| Unsalty Sweet Organic Without Salt Rice Cakes, Unsalty Dos Hermanos | 367 | 6,7 g | 80 g | 2,2 g |
| Boules de Berlin Migros | 367 | 7,1 g | 48 g | 16 g |
| Fruit crackers crisps Ahold | 367 | 10 g | 70 g | 6,7 g |
| Hot kakinotane Ktm Services Inc. | 367 | 6,7 g | 86,7 g | 1,7 g |
| Down east crackers Stonewall Kitchen | 367 | 10 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cracker Crisps?
100 g of Fruit Cracker Crisps has 367 kcal. Serving, 8 CRISPS | ABOUT, 30 g (30 g): about 110 kcal.
Is Fruit Cracker Crisps high in protein?
Fruit Cracker Crisps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 8 CRISPS | ABOUT, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).
How many carbs are in Fruit Cracker Crisps?
Fruit Cracker Crisps has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.
How much fat is in Fruit Cracker Crisps?
Fruit Cracker Crisps contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Cracker Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Cracker Crisps?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906840. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0688267178061. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.