Fruit cocktail in light syrups
Packaged product Früchte
Fruit cocktail in light syrups contains 63 kcal per 100 g. A Serving, 0.5 cup, 127 g (127 g) provides about 80 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (60 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 13,4 g | |
| Protein L | 0,39 g | 0,8 % |
| Vitamin A L | 70,8 µg | 8 % |
| Vitamin C L | 3,8 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,28 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,39 gabove the median for Früchte (median 0,083 g)
- Fiber0,8 gbelow the median for Früchte (median 0,9 g)
- Sugars13,4 gabove the median for Früchte (median 12,3 g)
- Sodium8 mgin the top quarter of Früchte (median 4 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 236 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63 kcal | 63 kcal |
| Protein | 0,39 g | 0,39 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 13,4 g | 13,4 g |
| Sodium | 8 mg | 8 mg |
Product details
- Barcode
- 0020434006959
- Label serving
- 0.5 cup (127 g)
- Category
- Obstkonserven
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruits in varying proportions (peach dices, pear dices, whole seedless grapes, pineapple tid-bits and halved cherries (with colour: e127)), water, sugar, acidity regulator: citric acid and antioxidant: ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple pieces Tesco | 63 | 0,5 g | 16,5 g | 0,1 g |
| Pfirsich-Hälften spar | 63 | 0,4 g | 15 g | 0,1 g |
| Tropical fruit salad Del Monte | 63 | 0 g | 15,9 g | 0 g |
| Clover valley, peach slices in light syrup Clover Valley | 63 | 0,79 g | 15,9 g | 0 g |
| Fruit cocktail Penny | 63 | 0,5 g | 14,1 g | 0,1 g |
| Del monte, citrus salad Del Monte | 63 | 0,79 g | 15,1 g | 0 g |
| Citrus Salad Del Monte | 63 | 0,79 g | 15,1 g | 0 g |
| Fruit Medley In Light Syrup Lowes Foods | 63 | 0 g | 15,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit cocktail in light syrups?
100 g of Fruit cocktail in light syrups has 63 kcal. Serving, 0.5 cup, 127 g (127 g): about 80 kcal.
How much protein is in Fruit cocktail in light syrups?
Fruit cocktail in light syrups contains 0,39 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,5 g in Serving, 0.5 cup, 127 g (127 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,083 g).
How many carbs are in Fruit cocktail in light syrups?
Fruit cocktail in light syrups has 14,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 13,4 g of sugars.
How much fat is in Fruit cocktail in light syrups?
Fruit cocktail in light syrups contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit cocktail in light syrups?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915812. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0020434006959. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.