Fruit Bar (Plum)
Packaged product Früchte Be My Mate
Fruit Bar (Plum) contains 350 kcal per 100 g. A Serving, 1 bar, 16 g (16 g) provides about 56 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 12,5 mg | 0,5 % |
| Total carbohydrates L | 81,2 g | 30 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 38,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 42,8 mg | 3 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 778 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for Früchte (median 0,71 g)
- Fiber1,9 gabove the median for Früchte (median 1,5 g)
- Sugars38,1 gin the top quarter of Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium12,5 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be My Mate
- Barcode
- 0850056919012
- Label serving
- 1 bar (16 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Cranberries Valued Naturals | 350 | 0 g | 82,5 g | 0 g |
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| Pink Grapefruit With Apricot Gummies Whally And Whiz | 350 | 0 g | 85 g | 0 g |
| Fruity hearts McCormicks | 350 | 0 g | 85 g | 0 g |
| Dried cranberries Giant Eagle | 350 | 0 g | 82,5 g | 0 g |
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| Fruit Twists H-E-B | 350 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Bar (Plum)?
100 g of Fruit Bar (Plum) has 350 kcal. Serving, 1 bar, 16 g (16 g): about 56 kcal.
How much protein is in Fruit Bar (Plum)?
Fruit Bar (Plum) contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in Serving, 1 bar, 16 g (16 g). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Fruit Bar (Plum)?
Fruit Bar (Plum) has 81,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Bar (Plum)?
Fruit Bar (Plum) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit Bar (Plum) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Bar (Plum)?
100 g contains 12,5 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850056919012. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.