Früchte Müsli
Packaged product Frühstückszerealien Happy Harvest
Früchte Müsli contains 387 kcal per 100 g. A Serving, 100 g (100 g) provides about 387 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 25 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
- Fiber8,4 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars25 gin the top quarter of Frühstückszerealien (median 17 g)
- Fat12 gabove the median for Frühstückszerealien (median 9 g)
- Saturated fat4,7 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium112 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200035024
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'orge complète 22 %, flocons d'avoine complète 16%, raisins secs sultanines 12 9%, pétales de ble ble sel comestible, extrait de malt d'orge), morceaux d'ananas séchés et sucrés 7 % (ananas, sucre, acidifiant: acide ctique), morceaux de chips de bananes 5% (bananes, huile de noix de coco), morceaux de datte séchés 5%, morceaux de papaye séchés et sucrés 5 % (papaye, sucre), chips de noix de coco sucrée 5% (noix de coco, sucre), graines de courge 3,5 %, amandes 3,5 %, noisettes grillées 3 %, morceaux de figue séchés 3 %, noix de cajou hachées et cencisees 1 % (noix de cajou, sucre, sirop de glucose - fructose, miel). Teneur en fruits séchés et/ou sucrés, en noix et engaines: 53% Information pour personnes allergiques: peut contenir des arachides, d'autres fruits à coque, des produits laitiers et à base de soja et des graines de sésame. Maesli con 53 % di frutta secca e/o zuccerata, noci e semi hgredienti: fiocchi d'orzo integrale 22 %, fiocchi d'avena integrale 16 %, uva sultanina 12 %, focchi di frumento mento, sale commestibile, estratto di malto d'orzo), pezzetti di ananas essiccati e zuccherati 7% (ananas, zucchero, dLlfinte acido citrico), chips di banane 5 % (banane, olio di cocco), pezzetti di dattero essiccati 5 %, pezzetti di apaid eskcatie zuccherati 5 % (papaia, zucchero), scaglie di cocco zuccherate 5% (noce di cocco, zucchero), semi di zuca 3,5% mandorle 3,5%, nocciole tostate 3 %, pezzetti di fico essiccati 3 %, anacardi tritatie caramellati 1 % (anacardi, zucchero, sciroppo di glucosio-fruttosio, miele). Contenuto di frutta secca e/o zuccherta, noci e semi:53% Informazioni sugli allergeni: può contenere arachidi, altra frutta a guscio, latticini, prodotti a base di soia e semi di sesamo. HMüzli 53% száríitott és/vagy cukrozott gyümölccsel, diófélékkel, mandulával és magokkal Osszetevők: teljes kiörlésü árpapehely 22 %, teljes kiórlésű zabpehely 16%, damaszkuszimazsola 12% , búzapehely búza, konyhasó, árpamaláta kivonat), száritott, cukrozott ananászdarabkák 7 % (ananász, cukor, étkezési sav: itromsav), banánszirom darabkák 5 % (banán, kókuszolaj), szárított datolyadarabkák 5%, száritott, cukrozott apayadarabkák 5% (papaya, cukor), cukrozott kókuszszirom 5% (kókuszdió, cukor), tökmag 3,5 %, mandula 3,5%, irtott mogyoróbél 3 %, száritott fügedarabkák 3 %, apritott, karamellizált kesudióbél 1 % (kesudióbél, cukor, lukóz-fruktóz szirup, méz). Szárított és/vagy cukrozott gyümölcsök és magvak tartalma: 53% llergiara vonatkozó tájékoztatás: Tartalmazhat földimogyorót, további dióféléket, tej - és SMuesli s 53 % posušenega in/ali sladkaneqa sadja, oreškov mandljev in jedrc zójaszármazékokat és szezámmagot. Sestaving: inčmo 2 0 nšenični
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krounchy Grillon d'Or | 387 | 12 g | 58 g | 9,2 g |
| My muesli strawberry cassis My Muesli | 387 | 13,4 g | 56,9 g | 9,8 g |
| mymuesli mymuesli | 387 | 12,2 g | 56,6 g | 10,9 g |
| Quaker Muesli Amandes, noisettes & raisins Muesli | 387 | 11 g | 60 g | 8,7 g |
| Gourmet Müsli K-Classic | 387 | 7,6 g | 60 g | 11 g |
| Müesli petit épeautre framboises Celnat | 387 | 12 g | 72 g | 4,3 g |
| musli cu fructe One Day More | 387 | 9,2 g | 46,4 g | 8,2 g |
| Amaranth Früchte Müsli Allos | 387 | 11 g | 64 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Früchte Müsli?
100 g of Früchte Müsli has 387 kcal. Serving, 100 g (100 g): about 387 kcal.
How much protein is in Früchte Müsli?
Früchte Müsli contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).
How many carbs are in Früchte Müsli?
Früchte Müsli has 57 g of total carbohydrates per 100 g, including 8,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Früchte Müsli?
Früchte Müsli contains 12 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Früchte Müsli?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200035024. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.