Frozen Yogurt

Packaged product Milch und Eier Lucerne

Frozen Yogurt contains 161 kcal per 100 g. A Serving, 71 g (71 g) provides about 114 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
3,2 gprotein
32,3 gcarbohydrates
2,2 gfat
114kcal in Serving, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 2,2 g 3 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 70 mg 3 %
Total carbohydrates L 32,3 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 24,7 g
Added sugars L 18,3 g 37 %
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 118 mg9 %
Eisen L 0 mg0 %
Kalium L 5 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 80 %Fat: 12 %161kcal / 100 g
  • Protein 8 %
  • Carbohydrates 80 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium0,1 %Vitamin A0 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars24,7 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat2,2 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat1,6 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium70 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal161 kcal
Protein 4 g3,2 g
Carbohydrates 45,6 g32,3 g
Fat 3 g2,2 g
Fiber 0 g0 g
Sugars 33,7 g24,7 g
Sodium 0,099 mg70 mg

Product details

Brand
Lucerne
Barcode
0021130098644
Quantity
71 g
Label serving
71 g
Category
Milch und Eier
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, SUGAR, BLACK CHERRY PIECES (BLACK CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, RED 40, BLUE 1, SULFITES), CORN SYRUP, CHOCOLATY FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerKokosöl

Similar products

FoodCaloriesProteinCarbsFat
Margarita cheese Holy Moly 161 6,6 g 6,6 g 12 g
Whole Milk Ricotta Chrese Wegmans 161 11,3 g 4,8 g 11,3 g
Eggnog Southern Mountain Creamery 161 4,2 g 16,1 g 9,3 g
Ricotta Cheese Stop & Shop 161 6,5 g 6,5 g 11,3 g
Percy pig icecream Marks & Spencer 161 3,3 g 27,4 g 4,2 g
Smoky BBQ Boneless Butterflied Chicken Ready Set Cook 161 18,3 g 0,8 g 9,3 g
Meijer Ricotta Cheese Meijer 161 6,5 g 6,5 g 11,3 g
Egg fettuccine Remano 161 7,4 g 28,8 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 161 kcal. Serving, 71 g (71 g): about 114 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,3 g in Serving, 71 g (71 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 32,3 g of total carbohydrates per 100 g, including 0 g of fiber and 24,7 g of sugars.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 2,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Frozen Yogurt?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2418776. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0021130098644. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.