Frozen greek yogurt
Packaged product Süßigkeiten und Desserts
Frozen greek yogurt contains 137 kcal per 100 g. A Serving, 1/2 cup, 73 g (73 g) provides about 100 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 82 mg | 4 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 19,2 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 0,99 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber1,4 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars19,2 gbelow the median for Süßigkeiten und Desserts (median 21,9 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat0,68 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium82 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 24,7 g | 24,7 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 19,2 g | 19,2 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0851035003685
- Label serving
- 1/2 cup (73 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate frozen greek yogurt: nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, milk protein concentrate, dextrose, maltodextrin, dutch processed cocoa, cream, natural flavors, locust bean gum, guar gum, soy lecithin. vanilla frozen greek yogurt: nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, milk protein concentrate, dextrose, maltodextrin, cream, natural flavor, locust bean gum, guar gum, soy lecithin, vanilla bean specks.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vanilla Flavored Reduced Fat Ice Cream In An Blue Bunny | 137 | 1,4 g | 27,4 g | 1,4 g |
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| Pure Gourmet, Sorbet, Pina Colada Pure Gourmet Llc | 137 | 0,98 g | 24,5 g | 5,9 g |
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| Dessert glacé fraise Medigel | 137 | 0 g | 25,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen greek yogurt?
100 g of Frozen greek yogurt has 137 kcal. Serving, 1/2 cup, 73 g (73 g): about 100 kcal.
How much protein is in Frozen greek yogurt?
Frozen greek yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 1/2 cup, 73 g (73 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Frozen greek yogurt?
Frozen greek yogurt has 24,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 19,2 g of sugars.
How much fat is in Frozen greek yogurt?
Frozen greek yogurt contains 1,4 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Frozen greek yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen greek yogurt?
100 g contains 82 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1946069. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0851035003685. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.