Frozen greek yogurt
Packaged product Sweets and Desserts
Frozen greek yogurt contains 137 kcal per 100 g. A serving, 1/2 cup, 73 g (73 g) provides about 100 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 19.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 0.99 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars19.2 gbelow the median for sweets and desserts (median 21.9 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0.68 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium82 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 19.2 g | 19.2 g |
| Sodium | 82 mg | 82 mg |
Product details
- Barcode
- 0851035003685
- Label serving
- 1/2 cup (73 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate frozen greek yogurt: nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, milk protein concentrate, dextrose, maltodextrin, dutch processed cocoa, cream, natural flavors, locust bean gum, guar gum, soy lecithin. vanilla frozen greek yogurt: nonfat milk, greek yogurt (nonfat milk, yogurt cultures), sugar, milk protein concentrate, dextrose, maltodextrin, cream, natural flavor, locust bean gum, guar gum, soy lecithin, vanilla bean specks.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavored Reduced Fat Ice Cream In An Blue Bunny | 137 | 1.4 g | 27.4 g | 1.4 g |
| 6 menta e latte Giuntoli | 137 | 2.2 g | 22 g | 4.6 g |
| Gusto e Fantasia Gusto e fantasia | 137 | 0.6 g | 26 g | 3.3 g |
| Gelato soya cacao nocciola Magic-Gel | 137 | 2.2 g | 22 g | 4.3 g |
| Banana Fudge Wells Enterprises Inc. | 137 | 3.8 g | 27.5 g | 1.5 g |
| Pure Gourmet, Sorbet, Pina Colada Pure Gourmet Llc | 137 | 0.98 g | 24.5 g | 5.9 g |
| Coconut Fruit Pops Halo Top | 137 | 2.4 g | 21.8 g | 6.5 g |
| Dessert glacé fraise Medigel | 137 | 0 g | 25.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1946069. License: CC0 1.0 (U.S. public domain). Source record dated April 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851035003685. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.