Frozen cheeseburger mac & cheese
Packaged product Mahlzeiten und Gerichte Kidfresh
Frozen cheeseburger mac & cheese contains 162 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 101 mg | 8 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 47 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium235 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 162 kcal | 162 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 6,1 g | 6,2 g |
| Fiber | 0,56 g | 0,6 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- Kidfresh
- Barcode
- 0810882011526
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burrito bowl Donnybrook Fair | 162 | 6 g | 17 g | 7 g |
| Prawn dumplings Royal Asia | 162 | 7,1 g | 23,7 g | 4 g |
| Microwaveable egg fried rice Waitrose | 162 | 4,5 g | 34 g | 1 g |
| Beef & Pork Lasagna New Seasons | 162 | 9,2 g | 5,6 g | 12 g |
| Spicy Chicken Burger Lidl | 162 | 18,5 g | 4,2 g | 7,7 g |
| Protein Lasagna Kitch | 162 | 12,1 g | 9,1 g | 8,8 g |
| ‘Nduja & Pepperoni Pizza Hot Melting Dip Marks & Spencers | 162 | 8,5 g | 7 g | 10,7 g |
| Roasted Vegetable Lasagne Charlie Bigham's | 162 | 5,2 g | 15,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen cheeseburger mac & cheese?
100 g of Frozen cheeseburger mac & cheese has 162 kcal.
How much protein is in Frozen cheeseburger mac & cheese?
Frozen cheeseburger mac & cheese contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Frozen cheeseburger mac & cheese?
Frozen cheeseburger mac & cheese has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,7 g of sugars.
How much fat is in Frozen cheeseburger mac & cheese?
Frozen cheeseburger mac & cheese contains 6,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Frozen cheeseburger mac & cheese?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810882011526. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2024. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2604086. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.