Frosty Bites

Packaged product Sonstige Lebensmittel Compliments

Frosty Bites contains 382 kcal per 100 g. A Serving, 1 portion, 55 g (55 g) provides about 210 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 76 % of the Daily Value for Eisen and 33 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
10,9 gprotein
81,8 gcarbohydrates
1,8 gfat
210kcal in Serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,36 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,5 mg 0,2 %
Total carbohydrates L 81,8 g 30 %
Dietary fiber L 9,1 g 32 %
Total sugars L 12,7 g
Protein L 10,9 g 22 %
Vitamin E L 0,64 mg4 %
Calcium L 36,4 mg3 %
Eisen L 13,6 mg76 %
Kalium L 364 mg8 %
Zink L 3,6 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %382kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen76 %Zink33 %Kalium8 %Vitamin E4 %Calcium3 %

Nutritional insights

  • Protein10,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber9,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars12,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,36 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium5,5 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742572223
Label serving
1 portion (55 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosty Bites?

100 g of Frosty Bites has 382 kcal. Serving, 1 portion, 55 g (55 g): about 210 kcal.

Is Frosty Bites high in protein?

Frosty Bites contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 55 g (55 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Frosty Bites?

Frosty Bites has 81,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosty Bites?

Frosty Bites contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Frosty Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (76 % DV) and Zink (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosty Bites?

100 g contains 5,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742572223. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.