Frosted Donut Bites
Packaged product Nüsse und Samen Gen Bake
Frosted Donut Bites contains 500 kcal per 100 g. A Serving, 1 5 holes, 56 g (56 g) provides about 280 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 15 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 51,8 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars25 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat30,4 gabove the median for Nüsse und Samen (median 23,8 g)
- Sodium321 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 0020146108620
- Quantity
- 34 oz
- Label serving
- 1 5 holes (56 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Donut Bites?
100 g of Frosted Donut Bites has 500 kcal. Serving, 1 5 holes, 56 g (56 g): about 280 kcal.
How much protein is in Frosted Donut Bites?
Frosted Donut Bites contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 1 5 holes, 56 g (56 g). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Frosted Donut Bites?
Frosted Donut Bites has 51,8 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Donut Bites?
Frosted Donut Bites contains 30,4 g of fat per 100 g.
What vitamins and minerals does Frosted Donut Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Donut Bites?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020146108620. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.