Frosted Bunches (HBoO)

Packaged product Brot und Backwaren Post

Frosted Bunches (HBoO) contains 400 kcal per 100 g. A Serving, 1 cup, 40 g (40 g) provides about 160 kcal.

Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 75 % of the Daily Value for Eisen and 25 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
5 gprotein
85 gcarbohydrates
5 gfat
160kcal in Serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 2,5 g 9 %
Total sugars L 27,5 g
Added sugars L 27,5 g 55 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Folat (B9) L 100 µg25 %
Calcium L 0 mg0 %
Eisen L 13,5 mg75 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 84 %Fat: 11 %400kcal / 100 g
  • Protein 5 %
  • Carbohydrates 84 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen75 %Folat (B9)25 %Kalium3 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein5 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber2,5 gabove the median for Brot und Backwaren (median 2,4 g)
  • Sugars27,5 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat5 gbelow the median for Brot und Backwaren (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium450 mgabove the median for Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,5 g
Mehrfach ungesättigtes Fett L1,3 g

Product details

Brand
Post
Barcode
0884912433671
Label serving
1 cup (40 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted Bunches (HBoO)?

100 g of Frosted Bunches (HBoO) has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.

How much protein is in Frosted Bunches (HBoO)?

Frosted Bunches (HBoO) contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 cup, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Frosted Bunches (HBoO)?

Frosted Bunches (HBoO) has 85 g of total carbohydrates per 100 g, including 2,5 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frosted Bunches (HBoO)?

Frosted Bunches (HBoO) contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frosted Bunches (HBoO) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (75 % DV) and Folat (B9) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted Bunches (HBoO)?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912433671. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.