Fresh salsa

Packaged product Suppen und Saucen

Fresh salsa contains 35 kcal per 100 g. A Serving, 3.5 ONZ, 100 g (100 g) provides about 35 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
1 gprotein
8 gcarbohydrates
0 gfat
35kcal in Serving, 3.5 ONZ, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 220 mg 10 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 3 g 11 %
Total sugars L 5 g
Protein L 1 g 2 %
Vitamin A L 60 µg7 %
Vitamin C L 3,6 mg4 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %35kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7 %Vitamin C4 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 1,3 g)
  • Fiber3 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars5 gabove the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium220 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35 kcal35 kcal
Protein 1 g1 g
Carbohydrates 8 g8 g
Fat 0 g0 g
Fiber 3 g3 g
Sugars 5 g5 g
Sodium 220 mg220 mg

Product details

Barcode
0722301537671
Label serving
3.5 ONZ (100 g)
Category
lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato, green pepper, onion, tomato concentrate (tomato paste, water), jalapenos, spices, granulated garlic, salt, cilantro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnKnoblauchSalz

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FoodCaloriesProteinCarbsFat
Classic sauces flavored with meat, meat Weis Quality 35 1,6 g 7 g 0,78 g
Traditional BBQ Sauce Fody 35 0,5 g 8 g 0 g
Traditional Pasta Sauce Hy-Vee Inc. 35 0,78 g 6,3 g 0,78 g
Meat flavor pasta sauce Hy-Vee Inc. 35 1,6 g 6,3 g 0,78 g
Pasta Sauce Brookshire's 35 0,78 g 6,3 g 0,78 g
Mango Salsa Prime Cuts 35 0,88 g 6,2 g 0,58 g
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Purée de tomates Passata Cirio 35 1,2 g 6,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh salsa?

100 g of Fresh salsa has 35 kcal. Serving, 3.5 ONZ, 100 g (100 g): about 35 kcal.

How much protein is in Fresh salsa?

Fresh salsa contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 3.5 ONZ, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).

How many carbs are in Fresh salsa?

Fresh salsa has 8 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars.

How much fat is in Fresh salsa?

Fresh salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fresh salsa?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925384. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0722301537671. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.