Fresh & Natural White Bread
Packaged product Brot und Backwaren Arnie's
Fresh & Natural White Bread contains 238 kcal per 100 g. A Serving, 26 g, 26 g (26 g) provides about 62 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 416 mg | 18 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber4 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat2 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium416 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnie's
- Barcode
- 0076185000029
- Label serving
- 26 g (26 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, ribofavin, folic acid), water, corn meal, vital wheat gluten, contains 2% or less of: dried durum wheat sourdough, yeast, ascorbic acid, enzymes, olive oil, salt, white vinegar wheat flour, datem, enzymes, soy oil, l-cysteine, potassium iodate, yeast, calcium propionate, dextrose, enzymes, whole milk, whole egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick white bread Aldi | 238 | 8,2 g | 47 g | 1,2 g |
| Caprese On A Focaccia Roll Big Y | 238 | 11,2 g | 16 g | 13,6 g |
| Chicken Caesar Tortilla Bread Spread | 238 | 13,1 g | 14,3 g | 14,2 g |
| Salt and Pepper Jumbo Tiger Rolls 6PK Bakery | 238 | 7,4 g | 46,5 g | 1,7 g |
| Small Sourdough Buns Fine Food | 238 | 8,8 g | 45,8 g | 2,1 g |
| Pumpkin Crackers Happy Family | 238 | 6,1 g | 44,2 g | 3,7 g |
| Firecracker Chicken Breast Strips Sainsbury’s | 238 | 17,4 g | 17,9 g | 10,3 g |
| Real Seeet Potato Bread Daedoo Foods | 238 | 1,3 g | 42,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh & Natural White Bread?
100 g of Fresh & Natural White Bread has 238 kcal. Serving, 26 g, 26 g (26 g): about 62 kcal.
How much protein is in Fresh & Natural White Bread?
Fresh & Natural White Bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,1 g in Serving, 26 g, 26 g (26 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Fresh & Natural White Bread?
Fresh & Natural White Bread has 47,6 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh & Natural White Bread?
Fresh & Natural White Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fresh & Natural White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh & Natural White Bread?
100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076185000029. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.