Fresh & Natural White Bread
Packaged product Bread and Baked Goods Arnie's
Fresh & Natural White Bread contains 238 kcal per 100 g. A serving, 26 g, 26 g (26 g) provides about 62 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4 gabove the median for bread and baked goods (median 4 g)
- Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium416 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnie's
- Barcode
- 0076185000029
- Label serving
- 26 g (26 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, ribofavin, folic acid), water, corn meal, vital wheat gluten, contains 2% or less of: dried durum wheat sourdough, yeast, ascorbic acid, enzymes, olive oil, salt, white vinegar wheat flour, datem, enzymes, soy oil, l-cysteine, potassium iodate, yeast, calcium propionate, dextrose, enzymes, whole milk, whole egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick white bread Aldi | 238 | 8.2 g | 47 g | 1.2 g |
| Caprese On A Focaccia Roll Big Y | 238 | 11.2 g | 16 g | 13.6 g |
| Sesame Seed Bagels Grandma Moses | 238 | 7.6 g | 48.5 g | 0.82 g |
| Protein Bread Halsa Bake | 238 | 29.9 g | 22.1 g | 3.3 g |
| Small Sourdough Buns Fine Food | 238 | 8.8 g | 45.8 g | 2.1 g |
| Firecracker Chicken Breast Strips Sainsbury’s | 238 | 17.4 g | 17.9 g | 10.3 g |
| Real Seeet Potato Bread Daedoo Foods | 238 | 1.3 g | 42.5 g | 7.5 g |
| 9 Grain Bread Maggiora Baking Co | 238 | 9.5 g | 47.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076185000029. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.