Fresh Mango Pineapple Salsa, Mango; Pineapple
Packaged product Suppen und Saucen SAM'S
Fresh Mango Pineapple Salsa, Mango; Pineapple contains 67 kcal per 100 g. A typical serving of 2 Tbsp, 30g (30 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Sugars13,3 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAM'S
- Barcode
- 0601172114450
- Label serving
- 2 Tbsp (30g)
- Category
- Dips & Salsa
Ingredients
PINEAPPLE, MANGO, RED ONION, RED PEPPER, SUGAR, JALAPENO PEPPER, LIME JUICE, APPLE CIDER VINEGAR, WATER, GINGER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Salsa, Mango FARMSTAND | 67 | 0 g | 13,3 g | 0 g |
| Mixture Of Tomatoes, Onions, Black Beans, Corn, Green Bell Peppers, Jalapeno Peppers And Chili Peppers Salsa, Black Bean & Corn WEIS | 67 | 3,3 g | 13,3 g | 0 g |
| Cowboy Caviar CRAZY FRESH | 67 | 3,3 g | 10 g | 0 g |
| Verde Salsa RALEY'S | 67 | 0 g | 16,7 g | 0 g |
| Medium Salsa, Medium STONERIDGE | 67 | 3,3 g | 13,3 g | 0 g |
| Green Sauce, Green PEMBERTON'S S | 67 | n/a | 13,3 g | 0 g |
| Medium Home Made Chunky Salsa, Medium SABOR MEXICANO | 67 | 3,3 g | 10 g | 3,3 g |
| Cowboy Caviar Salsa, Cowboy Caviar HT TRADERS | 67 | 3,3 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Mango Pineapple Salsa, Mango; Pineapple?
100 g of Fresh Mango Pineapple Salsa, Mango; Pineapple has 67 kcal. 2 Tbsp, 30g (30 g): about 20 kcal.
How much protein is in Fresh Mango Pineapple Salsa, Mango; Pineapple?
Fresh Mango Pineapple Salsa, Mango; Pineapple contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp, 30g (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Fresh Mango Pineapple Salsa, Mango; Pineapple?
Fresh Mango Pineapple Salsa, Mango; Pineapple has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Fresh Mango Pineapple Salsa, Mango; Pineapple?
Fresh Mango Pineapple Salsa, Mango; Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fresh Mango Pineapple Salsa, Mango; Pineapple?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577933. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "FRESH MANGO PINEAPPLE SALSA, MANGO; PINEAPPLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.