Mango Salsa, Mango
Packaged product Suppen und Saucen FARMSTAND
Mango Salsa, Mango contains 67 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 20 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Sugars13,3 gin the top quarter of Suppen und Saucen (median 3,3 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 6,7 g)
- Sodium333 mgin the lowest quarter of Suppen und Saucen (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- FARMSTAND
- Barcode
- 0077718998998
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
MANGO, FRESH TOMATOES, FRESH BELL PEPPERS, BROWN SUGAR (SUCROSE, MOLASSES), SALT, FRESH JALAPENO PEPPERS, FRESH CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL, SODIUM BENZOATE [MAINTAINS FRESHNESS]), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixture Of Tomatoes, Onions, Black Beans, Corn, Green Bell Peppers, Jalapeno Peppers And Chili Peppers Salsa, Black Bean & Corn WEIS | 67 | 3,3 g | 13,3 g | 0 g |
| Cowboy Caviar CRAZY FRESH | 67 | 3,3 g | 10 g | 0 g |
| Verde Salsa RALEY'S | 67 | 0 g | 16,7 g | 0 g |
| Medium Salsa, Medium STONERIDGE | 67 | 3,3 g | 13,3 g | 0 g |
| Green Sauce, Green PEMBERTON'S S | 67 | n/a | 13,3 g | 0 g |
| Medium Home Made Chunky Salsa, Medium SABOR MEXICANO | 67 | 3,3 g | 10 g | 3,3 g |
| Cowboy Caviar Salsa, Cowboy Caviar HT TRADERS | 67 | 3,3 g | 13,3 g | 0 g |
| Medium Black Bean & Corn Salsa, Medium Black Bean & Corn FIRST STREET | 67 | 3,3 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Salsa, Mango?
100 g of Mango Salsa, Mango has 67 kcal. 2 Tbsp (30 g): about 20 kcal.
How much protein is in Mango Salsa, Mango?
Mango Salsa, Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Mango Salsa, Mango?
Mango Salsa, Mango has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars.
How much fat is in Mango Salsa, Mango?
Mango Salsa, Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Salsa, Mango?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2368686. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2022. Imported 6. November 2026.
Last updated: . Source description: "MANGO SALSA, MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.