Fresh fruit strawberries
Fresh fruit strawberries contains 31 kcal per 100 g. A Serving, 8 medium strawberries, 147 g (147 g) provides about 45 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 73 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,4 g | |
| Protein L | 0,68 g | 1 % |
| Vitamin C L | 65,3 mg | 73 % |
| Folat (B9) L | 54,4 µg | 14 % |
| Calcium L | 13,6 mg | 1 % |
| Eisen L | 0,49 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,68 gbelow the median for Früchte (median 0,71 g)
- Fiber2,7 gabove the median for Früchte (median 1,5 g)
- Sugars5,4 gin the lowest quarter of Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apple Almond Latte Califa Farms | 31 | 0,56 g | 5 g | 1,3 g |
| Apple Blend Taylor Farms | 31 | 0,51 g | 7,1 g | 0 g |
| Strawberry Cup Hoag | 31 | 0,61 g | 8 g | 0 g |
| Performance pre-workout Blue Rasberry On Performance | 31 | 0 g | 7,4 g | 0 g |
| Kiwi Strawberry Flavour Pre-workout Optimum Nutrition | 31 | 0 g | 7,4 g | 0 g |
| Yellow Mango Cheerpop | 31 | 0 g | 8 g | 0 g |
| Lemon & Lime Marks & Spencer | 31 | 0,47 g | 2 g | 0,23 g |
| British Blackberries by Lambert's | 31 | 0,73 g | 2,9 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh fruit strawberries?
100 g of Fresh fruit strawberries has 31 kcal. Serving, 8 medium strawberries, 147 g (147 g): about 45 kcal.
How much protein is in Fresh fruit strawberries?
Fresh fruit strawberries contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 8 medium strawberries, 147 g (147 g). About 8 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Fresh fruit strawberries?
Fresh fruit strawberries has 8,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh fruit strawberries?
Fresh fruit strawberries contains 0 g of fat per 100 g.
What vitamins and minerals does Fresh fruit strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (73 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853447003024. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.