Fresh Cut Asparagus Tips

Packaged product Sonstige Lebensmittel Del Monte

Fresh Cut Asparagus Tips contains 16 kcal per 100 g. A Serving, 124 g (124 g) provides about 20 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

16kcal per 100 g
1,6 gprotein
3,2 gcarbohydrates
0 gfat
20kcal in Serving, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 290 mg 13 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,81 g
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Calcium L 16 mg1 %
Eisen L 0,29 mg2 %
Kalium L 89 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %16kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Kalium2 %Eisen2 %Calcium1 %Vitamin A0 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,81 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium290 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L605 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 15,6 kcal16 kcal
Protein 1,3 g1,6 g
Carbohydrates 2,6 g3,2 g
Fat 0 g0 g
Fiber 1,9 g2,4 g
Sugars 0,65 g0,81 g
Sodium 0,23 mg290 mg

Product details

Brand
Del Monte
Barcode
0024000012962
Quantity
124 g
Label serving
124 g
Category
Sonstige Lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ASPARAGUS, WATER, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Cut Asparagus Tips?

100 g of Fresh Cut Asparagus Tips has 16 kcal. Serving, 124 g (124 g): about 20 kcal.

How much protein is in Fresh Cut Asparagus Tips?

Fresh Cut Asparagus Tips contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 124 g (124 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Fresh Cut Asparagus Tips?

Fresh Cut Asparagus Tips has 3,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,81 g of sugars.

How much fat is in Fresh Cut Asparagus Tips?

Fresh Cut Asparagus Tips contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fresh Cut Asparagus Tips?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069425. License: CC0 1.0 (U.S. public domain). Source record dated 6. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0024000012962. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.