French Bread

Packaged product Brot und Backwaren Baking Master

French Bread contains 264 kcal per 100 g. A Serving, 1 portion, 48 g (48 g) provides about 127 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Bread by Baking Master, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
7,6 gprotein
49,1 gcarbohydrates
2,8 gfat
127kcal in Serving, 1 portion, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 566 mg 25 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Calcium L 28 mg2 %
Eisen L 2,8 mg16 %
Kalium L 85 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %264kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium2 %Kalium2 %

Nutritional insights

  • Protein7,6 gbelow the median for Brot und Backwaren (median 8,1 g)
  • Fiber1,9 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
  • Fat2,8 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
  • Sodium566 mgin the top quarter of Brot und Backwaren (median 408 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,94 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal264 kcal
Protein 8,3 g7,6 g
Carbohydrates 47,9 g49,1 g
Fat 3,1 g2,8 g
Fiber n/a1,9 g
Sugars n/a0 g
Sodium 563 mg566 mg

Product details

Brand
Baking Master
Barcode
0078700275042
Quantity
2 lbs
Label serving
1 portion (48 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, water, yeast, wheat gluten, cultured wheat flour, datem, monoglycerides, grain vinegar, citric acid, soy lecithin, vegetable oil (soybean), sugar, malt extract (corn and barley)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeEssigZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Bread?

100 g of French Bread has 264 kcal. Serving, 1 portion, 48 g (48 g): about 127 kcal.

How much protein is in French Bread?

French Bread contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,6 g in Serving, 1 portion, 48 g (48 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).

How many carbs are in French Bread?

French Bread has 49,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars.

How much fat is in French Bread?

French Bread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Bread?

100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2426140. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0078700275042. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 7. November 2026.

Last updated: . Source description: "FRENCH BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.