French Bread
Packaged product Bread and Baked Goods Baking Master
French Bread contains 264 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 127 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 566 mg | 25% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.8 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium566 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 264 kcal |
| Protein | 8.3 g | 7.6 g |
| Carbohydrates | 47.9 g | 49.1 g |
| Fat | 3.1 g | 2.8 g |
| Fiber | n/a | 1.9 g |
| Sugars | n/a | 0 g |
| Sodium | 563 mg | 566 mg |
Product details
- Brand
- Baking Master
- Barcode
- 0078700275042
- Quantity
- 2 lbs
- Label serving
- 1 portion (48 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, water, yeast, wheat gluten, cultured wheat flour, datem, monoglycerides, grain vinegar, citric acid, soy lecithin, vegetable oil (soybean), sugar, malt extract (corn and barley)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran bread Wooden bakery | 264 | 13.5 g | 52 g | 5.4 g |
| Gourmet Hawaiian Buns Hyvee | 264 | 7.6 g | 52.8 g | 2.8 g |
| Bacon, Egg and Cheese on a Bagel Big Y | 264 | 12.9 g | 28.8 g | 11 g |
| Scottish Morning Rolls McGee’s | 264 | 10.6 g | 54.5 g | 0.4 g |
| White Torpedo Rolls Buttercup | 264 | 10.5 g | 43.6 g | 4.1 g |
| 6 Sausage Rolls Lidl | 264 | 8.6 g | 26.4 g | 13.5 g |
| Blueberry Waffles Brazi Bites | 264 | 6.9 g | 34.7 g | 9.7 g |
| Organic Classic White Hotdog Buns Whole Foods 365 | 264 | 9.4 g | 45.3 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread?
100 g of French Bread has 264 kcal. Serving, 1 portion, 48 g (48 g): about 127 kcal.
How much protein is in French Bread?
French Bread contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 48 g (48 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in French Bread?
French Bread has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars.
How much fat is in French Bread?
French Bread contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Bread?
100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2426140. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078700275042. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "FRENCH BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.