Four Cheese Risotto
Packaged product Mahlzeiten und Gerichte Priano
Four Cheese Risotto contains 400 kcal per 100 g. A Serving, 0.5 cup, 85 g (85 g) provides about 340 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 337 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 1.141 mg | 50 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 0,52 mg | 3 % |
| Kalium L | 376 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Mahlzeiten und Gerichte (median 6,9 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat8,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Saturated fat2,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium1.141 mgin the top quarter of Mahlzeiten und Gerichte (median 360 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PAPBOILED RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, ONION PONIDER, POTATO STARCH, SALT, YEAST EXTRACT, PASTEURIZED PROCESS MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, RENNET, CITRIC ACID), SODIUM CITRATE, SODIUM PHOSPHATE, PASTEURIZED PROCESS PARMIGIANO CHEESE POWDER (PARMIGIANO [MILK, SALT, RENNET), DISODIUM PHOSPHATE), GATED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET), GORGONZOLA SAUCE POWDER (GORGONZOLA CHEESE [PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURES), CREAM), DEHYDRATED PARSLEY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeRahmMilchSonnenblumenölGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto au safran Al dente | 401 | 8,2 g | 91 g | 0,5 g |
| Risotto Al Funghi Porcini Terrazza mediterranea | 401 | 8,2 g | 88,9 g | 0,6 g |
| Risotto au Safran Al dente | 401 | 8,2 g | 91 g | 0,5 g |
| Risotto Ali asparagi Al Dente | 399 | 8,2 g | 89 g | 0,5 g |
| Risotto al Tartufo Al dente | 399 | 8,2 g | 90 g | 0,5 g |
| Risotto alle verdure Casale Paradiso | 399 | 8,2 g | 88 g | 0,7 g |
| Risotto dell'orto Al dente | 399 | 8,2 g | 88,5 g | 0,7 g |
| Risotto déshydraté aux asperges Marque Repère | 398 | 7,1 g | 80,2 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Risotto?
100 g of Four Cheese Risotto has 400 kcal. Serving, 0.5 cup, 85 g (85 g): about 340 kcal.
Is Four Cheese Risotto high in protein?
Four Cheese Risotto contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 0.5 cup, 85 g (85 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,9 g).
How many carbs are in Four Cheese Risotto?
Four Cheese Risotto has 69,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Risotto?
Four Cheese Risotto contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Four Cheese Risotto?
100 g contains 1.141 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459955354. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.