Egg Mayo & Cress
Packaged product Milch und Eier Sub Roll
Egg Mayo & Cress contains 245 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for Milch und Eier (median 8 g)
- Fiber1,6 gabove the median for Milch und Eier (median 0,59 g)
- Sugars1,1 gbelow the median for Milch und Eier (median 3,8 g)
- Fat10 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat1,4 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium315 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sub Roll
- Barcode
- 5060385464717
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Scotch Eggs Morrisons | 245 | 10,6 g | 14,4 g | 15,8 g |
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| Butterflies Lamb Shoulder Coles | 245 | 17,5 g | 3,5 g | 18 g |
| Caramelised Onion Scotch Egg Tesco | 245 | 10,2 g | 17,9 g | 14,6 g |
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| Caramelised Onion Scotch Eggs Tesco | 245 | 10,2 g | 17,9 g | 14,6 g |
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| Filet mariné veggie Delhaize | 245 | 15 g | 7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Mayo & Cress?
100 g of Egg Mayo & Cress has 245 kcal.
How much protein is in Egg Mayo & Cress?
Egg Mayo & Cress contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Egg Mayo & Cress?
Egg Mayo & Cress has 31,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Mayo & Cress?
Egg Mayo & Cress contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Egg Mayo & Cress?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060385464717. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.