Flour tortillas
Packaged product Brot und Backwaren
Flour tortillas contains 255 kcal per 100 g. A Serving, 1 TORTILLA, 65 g (65 g) provides about 166 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (278 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 703 mg | 31 % |
| Total carbohydrates L | 50,8 g | 18 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Brot und Backwaren (median 7 g)
- Fiber1,5 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 0,81 g)
- Fat2,3 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
- Sodium703 mgin the top quarter of Brot und Backwaren (median 539 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 50,8 g | 50,8 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 703 mg | 703 mg |
Product details
- Barcode
- 0036035100859
- Label serving
- 1 TORTILLA (65 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil and cottonseed oil, mono and diglycerides, partially hydrogenated soy, wheat starch, lecithin, wheat fiber, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminium sulfate, calcium sulfate, monocalcium phosphate), salt, dextrose, sorbic acid, sodium propionate (to preserve freshness), fumaric acid, and dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas Ramirez And Sons | 255 | 8,5 g | 53,2 g | 2,1 g |
| Corn Tortillas Los Amigos Tortilla Mfg Inc. | 260 | 8 g | 56 g | 3 g |
| Celia's Hot Wraps Flour Tortillas Alta Foods Llc | 260 | 6 g | 46 g | 6 g |
| Flour & corn tortillas, flour & corn Whole Foods | 260 | 8 g | 46 g | 6 g |
| Whole Wheat Tortilla While Foods | 260 | 12 g | 42 g | 6 g |
| Organic Artisan Corn Tortillas Mi Rancho | 250 | 10 g | 45 g | 2,5 g |
| Corn Tortillas Chica Bella Inc. | 250 | 6,7 g | 48,3 g | 2,5 g |
| Corn Tortillas Los Angeles Tortilleria Bakery | 250 | 7,1 g | 50 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 255 kcal. Serving, 1 TORTILLA, 65 g (65 g): about 166 kcal.
How much protein is in Flour tortillas?
Flour tortillas contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in Serving, 1 TORTILLA, 65 g (65 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7 g).
How many carbs are in Flour tortillas?
Flour tortillas has 50,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Flour tortillas?
Flour tortillas contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortillas?
100 g contains 703 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092825. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0036035100859. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.