Flatbread turkey sausage breakfast sanswich
Packaged product Brot und Backwaren
Flatbread turkey sausage breakfast sanswich contains 184 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 1,2 mg | 6 % |
| Kalium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat5,6 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium384 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 184 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 384 mg | 384 mg |
Product details
- Barcode
- 0080618416110
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Roll Xl Combo GENJI | 184 | 5,6 g | 24,8 g | 6 g |
| Chicken Feta And Pesto On Lentil Bread Asda | 184 | 9,8 g | 19 g | 7,1 g |
| Waffle Fries Take Out Club By Asda | 184 | 2,7 g | 23,2 g | 8,8 g |
| Breaded cod The Fishmonger | 184 | 12,2 g | 17,1 g | 7,2 g |
| Fried Vegetable Spring Roll HEB Sushiya | 184 | 4,4 g | 35,3 g | 4,4 g |
| Low carb buns Herman brot | 184 | 19,3 g | 7,7 g | 6,9 g |
| Camembert & Bacon Chicken Roll Lenards | 184 | 7,8 g | 23,1 g | 6,2 g |
| Dinner For Tonight Bundle Sushi Daily | 184 | 6,9 g | 22 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread turkey sausage breakfast sanswich?
100 g of Flatbread turkey sausage breakfast sanswich has 184 kcal.
Is Flatbread turkey sausage breakfast sanswich high in protein?
Flatbread turkey sausage breakfast sanswich contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Flatbread turkey sausage breakfast sanswich?
Flatbread turkey sausage breakfast sanswich has 20,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars.
How much fat is in Flatbread turkey sausage breakfast sanswich?
Flatbread turkey sausage breakfast sanswich contains 5,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Flatbread turkey sausage breakfast sanswich?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2603913. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0080618416110. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.