Flatbread Crust
Packaged product Brot und Backwaren Uno Restaurants Inc.
Flatbread Crust contains 248 kcal per 100 g. A Serving, 113 g (113 g) provides about 280 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,7 g | |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0,9 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat9,7 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat5,3 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium496 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 442 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 248 kcal |
| Protein | 11 g | 12,4 g |
| Carbohydrates | 25,1 g | 28,3 g |
| Fat | 8,6 g | 9,7 g |
| Fiber | 0,8 g | 0,9 g |
| Sugars | 2,4 g | 2,7 g |
| Sodium | 0,44 mg | 496 mg |
Product details
- Brand
- Uno Restaurants Inc.
- Barcode
- 0039528500150
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Brot und Backwaren
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL), SUGAR, SEA SALT, MALT {MALTED BARLEY, CORN GRITS}), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar cheese & herb muffins Marks & Spencer | 248 | 11,1 g | 36,1 g | 5,7 g |
| Mini-Flatbread Grafschafter | 248 | 8 g | 43,3 g | 4,2 g |
| Vegetarian Rice Mushroom Bun 林生记 | 248 | 3,8 g | 52,4 g | 2,9 g |
| Bao Bun Kang Chiao | 248 | 7,1 g | 52,5 g | 1,1 g |
| Multigrain bread Qbake | 248 | 12,3 g | 47,2 g | 1,1 g |
| Bread roll Woolworths | 248 | 8 g | 47,7 g | 1,8 g |
| DeLuco Everything Bagels DeLuco Farms | 248 | 8,8 g | 48,8 g | 1,2 g |
| 4 Ciabatta Rolls TESCO | 248 | 9 g | 47 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crust?
100 g of Flatbread Crust has 248 kcal. Serving, 113 g (113 g): about 280 kcal.
Is Flatbread Crust high in protein?
Flatbread Crust contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in Serving, 113 g (113 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Flatbread Crust?
Flatbread Crust has 28,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,7 g of sugars.
How much fat is in Flatbread Crust?
Flatbread Crust contains 9,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Flatbread Crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Crust?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890810. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0039528500150. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.