Fitaid Hydrate

Packaged product Sonstige Lebensmittel Fitaid

Fitaid Hydrate contains 192 kcal per 100 g. A Serving, 1 stick pack, 5.2 g (5,2 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 571 % of the Daily Value for Magnesium and 205 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
0 gprotein
38,5 gcarbohydrates
0 gfat
10kcal in Serving, 1 stick pack, 5.2 g (5,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 11.500 mg 500 %
Total carbohydrates L 38,5 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 2.400 mg571 %
Kalium L 9.620 mg205 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %192kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium571 %Kalium205 %Vitamin D0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium11.500 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitaid
Barcode
0810047241676
Label serving
1 stick pack (5.2 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitaid Hydrate?

100 g of Fitaid Hydrate has 192 kcal. Serving, 1 stick pack, 5.2 g (5,2 g): about 10 kcal.

How much protein is in Fitaid Hydrate?

Fitaid Hydrate contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 stick pack, 5.2 g (5,2 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Fitaid Hydrate?

Fitaid Hydrate has 38,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitaid Hydrate?

Fitaid Hydrate contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fitaid Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (571 % DV) and Kalium (205 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fitaid Hydrate?

100 g contains 11.500 mg of sodium, 500 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810047241676. License: ODbL 1.0 (Open Food Facts). Source record dated 3. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.