Fish cakes
Packaged product Fisch und Meeresfrüchte
Fish cakes contains 214 kcal per 100 g. A Serving, 2 FISH CAKES, 112 g (112 g) provides about 240 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 6,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
- Fiber0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars6,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat5,4 gabove the median for Fisch und Meeresfrüchte (median 1,6 g)
- Saturated fat0,89 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium732 mgin the top quarter of Fisch und Meeresfrüchte (median 289 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 33,9 g | 33,9 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 732 mg | 732 mg |
Product details
- Barcode
- 0052552223581
- Label serving
- 2 FISH CAKES (112 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock, whiting, cod, haddock, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, dextrose, salt, enriched yellow corn flour (corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, soybean oil, extractives of paprika, spice extractive, spice, garlic powder, sodium tripolyphosphate (to retain moisture). fried in vegetable oil (cottonseed, canola and/or soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild pacific rockfish fillet Fishpeople Inc | 214 | 44,3 g | 0 g | 3,6 g |
| Lemon crumbed fish Shore mariner | 214 | 10,8 g | 19,2 g | 10,1 g |
| Crunchy fish fillets Roundy's | 214 | 10,7 g | 23,2 g | 8,9 g |
| Sea cuisine, salmon skewers, sweet sriracha rubbed Sea Cuisine | 214 | 19,6 g | 3,6 g | 13,4 g |
| Gorton's, fish tenders, original batter Gorton's | 214 | 8,2 g | 20,4 g | 11,2 g |
| Nordica Style Precooked Breaded Fish Fillet High Liner Foods (Usa) Incorporated | 214 | 9,8 g | 19,6 g | 10,7 g |
| Butter herb hand-seasoned atlantic salmon fillets C. Wright & Co. | 214 | 17,9 g | 0,71 g | 15 g |
| Crumbed fish fillets Woolworths | 214 | 12,4 g | 20,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish cakes?
100 g of Fish cakes has 214 kcal. Serving, 2 FISH CAKES, 112 g (112 g): about 240 kcal.
How much protein is in Fish cakes?
Fish cakes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 2 FISH CAKES, 112 g (112 g). About 13 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).
How many carbs are in Fish cakes?
Fish cakes has 33,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 6,3 g of sugars.
How much fat is in Fish cakes?
Fish cakes contains 5,4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Fish cakes?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1920336. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0052552223581. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.