Firework Chocolate Sandwich Cookies, Firework Chocolate

Packaged product Süßigkeiten und Desserts OREO

Firework Chocolate Sandwich Cookies, Firework Chocolate contains 483 kcal per 100 g. A typical serving of 2 cookies (29 g) provides about 140 kcal.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
3,5 gprotein
72,4 gcarbohydrates
20,7 gfat
140kcal in 2 cookies (29 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20,7 g 27 %
Saturated fat L 6,9 g 35 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 310 mg 13 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 48,3 g
Added sugars L 44,8 g 90 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 3,5 mg19 %
Kalium L 103 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %483kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium2 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 4,8 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars48,3 gin the top quarter of Süßigkeiten und Desserts (median 34,6 g)
  • Fat20,7 gabove the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat6,9 gbelow the median for Süßigkeiten und Desserts (median 8,6 g)
  • Sodium310 mgabove the median for Süßigkeiten und Desserts (median 267 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 1,7 g3,5 g
Carbohydrates 72,4 g72,4 g
Fat 20,7 g20,7 g
Fiber 0 g0 g
Sugars 48,3 g48,3 g
Sodium 310 mg310 mg

Product details

Brand
OREO
Barcode
0044000072148
Label serving
2 cookies
Category
cookies-biscuits

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR, BLUE 1, RED 40 CARBON DIOXIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölRaps (Rübsenöl)

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Firework Chocolate Sandwich Cookies, Firework Chocolate?

100 g of Firework Chocolate Sandwich Cookies, Firework Chocolate has 483 kcal. 2 cookies (29 g): about 140 kcal.

How much protein is in Firework Chocolate Sandwich Cookies, Firework Chocolate?

Firework Chocolate Sandwich Cookies, Firework Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 cookies (29 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,8 g).

How many carbs are in Firework Chocolate Sandwich Cookies, Firework Chocolate?

Firework Chocolate Sandwich Cookies, Firework Chocolate has 72,4 g of total carbohydrates per 100 g, including 0 g of fiber and 48,3 g of sugars.

How much fat is in Firework Chocolate Sandwich Cookies, Firework Chocolate?

Firework Chocolate Sandwich Cookies, Firework Chocolate contains 20,7 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Firework Chocolate Sandwich Cookies, Firework Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Firework Chocolate Sandwich Cookies, Firework Chocolate?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000072148. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2577309. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "FIREWORK CHOCOLATE SANDWICH COOKIES, FIREWORK CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.