Fire-Roasted Veggie

Packaged product Brot und Backwaren Van's

Fire-Roasted Veggie contains 433 kcal per 100 g. A Serving, 12 CRACKERS, 30 g (30 g) provides about 130 kcal.

Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).

100 g provides 50 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fire-Roasted Veggie by Van's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6,7 gprotein
73,3 gcarbohydrates
15 gfat
130kcal in Serving, 12 CRACKERS, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 433 mg 19 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 6,7 g 24 %
Total sugars L 10 g
Protein L 6,7 g 13 %
Vitamin A L 450 µg50 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Eisen L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 64 %Fat: 30 %433kcal / 100 g
  • Protein 6 %
  • Carbohydrates 64 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A50 %Eisen13 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,4 g)
  • Sugars10 gin the top quarter of Brot und Backwaren (median 3,2 g)
  • Fat15 gbelow the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat1,7 gbelow the median for Brot und Backwaren (median 2,9 g)
  • Sodium433 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 6,7 g6,7 g
Carbohydrates 73,3 g73,3 g
Fat 15 g15 g
Fiber 6,7 g6,7 g
Sugars 10 g10 g
Sodium 433 mg433 mg

Product details

Brand
Van's
Barcode
0089947803707
Label serving
12 CRACKERS (30 g)
Category
Cracker (Vorspeisen)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

van's gluten free whole grain blend (brown rice flour, oats, millet, quinoa and amaranth), non-gmo expeller pressed sunflower and/or safflower oil, potato starch, brown sugar, rice flour, dried red bell pepper, dried carrot, sesame seeds, tomato powder, salt, sun dried tomatoes, sunflower lecithin, natural flavors, onion powder, garlic powder, mixed tocopherols for freshness,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerReisTomatenSalzZwiebelnKnoblauchHaferSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire-Roasted Veggie?

100 g of Fire-Roasted Veggie has 433 kcal. Serving, 12 CRACKERS, 30 g (30 g): about 130 kcal.

How much protein is in Fire-Roasted Veggie?

Fire-Roasted Veggie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 12 CRACKERS, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Fire-Roasted Veggie?

Fire-Roasted Veggie has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars.

How much fat is in Fire-Roasted Veggie?

Fire-Roasted Veggie contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Fire-Roasted Veggie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (50 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire-Roasted Veggie?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677277. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0089947803707. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.