Extra Thin Swiss Sliced Cheese
Packaged product Milch und Eier Wegmans
Extra Thin Swiss Sliced Cheese contains 375 kcal per 100 g. A Serving, 3 slices, 32 g (32 g) provides about 120 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 60 % of the Daily Value for Calcium and 31 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,1 g | 56 % |
| Vitamin A L | 281 µg | 31 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 781 mg | 60 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 78,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,1 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat28,1 gabove the median for Milch und Eier (median 26,7 g)
- Saturated fat18,8 gabove the median for Milch und Eier (median 17 g)
- Sodium188 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 938 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 375 kcal |
| Protein | 28,1 g | 28,1 g |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 31,3 g | 28,1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 188 mg | 188 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Sticks Hyvee | 375 | 25 g | 4,2 g | 29,2 g |
| Extra thin swiss cheese slices, swiss Hy-Vee | 375 | 28,1 g | 6,3 g | 28,1 g |
| Colby & monterey jack cheese Frigo | 375 | 25 g | 0 g | 33,3 g |
| Riviera Original Riviera | 375 | 3,3 g | 3,3 g | 23,3 g |
| Jong Spar | 375 | 0 g | 6,8 g | 31 g |
| Four Cheese Cheese Melts Tesco | 375 | 22,3 g | 2,6 g | 30,5 g |
| Colby jack Giant Eagle | 375 | 25 g | 0 g | 31,3 g |
| Cracker cuts havarti cheese, havarti Ahold | 375 | 21,9 g | 3,1 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Thin Swiss Sliced Cheese?
100 g of Extra Thin Swiss Sliced Cheese has 375 kcal. Serving, 3 slices, 32 g (32 g): about 120 kcal.
Is Extra Thin Swiss Sliced Cheese high in protein?
Extra Thin Swiss Sliced Cheese contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 9 g in Serving, 3 slices, 32 g (32 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Extra Thin Swiss Sliced Cheese?
Extra Thin Swiss Sliced Cheese has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Thin Swiss Sliced Cheese?
Extra Thin Swiss Sliced Cheese contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Extra Thin Swiss Sliced Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (60 % DV) and Vitamin A (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Thin Swiss Sliced Cheese?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057204. License: CC0 1.0 (U.S. public domain). Source record dated 3. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0077890387498. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.