Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts
Packaged product Milch und Eier BORDEN
Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts contains 263 kcal per 100 g. A typical serving of 1 Slice (19 g) provides about 50 kcal.
Roughly 64 % of its calories come from fat, with 29 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (250 kcal per 100 g).
100 g provides 122 % of the Daily Value for Calcium and 84 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26 % |
| Sodium L | 1.260 mg | 55 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 1.580 mg | 122 % |
| Eisen L | 0 mg | 0 % |
| Phosphor L | 1.050 mg | 84 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 7 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars5,3 gabove the median for Milch und Eier (median 3,6 g)
- Fat21 gabove the median for Milch und Eier (median 10,5 g)
- Saturated fat13,2 gabove the median for Milch und Eier (median 4,5 g)
- Sodium1.260 mgin the top quarter of Milch und Eier (median 243 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 211 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.100 IU |
|---|
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, CREAM, WATER, WHEY, CALCIUM PHOSPHATE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF GELATIN, MILK, SALT, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM POLYPHOSPHATE, COLOR ADDED, NATURAL FLAVOR, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone Reduced Fat Sliced Cheese, Provolone MEIJER | 263 | 26,3 g | 5,3 g | 18,4 g |
| Raley's, American Pasteurized Prepared Cheese Food Singles RALEY'S | 263 | 15,8 g | 10,5 g | 13,2 g |
| Pepper Jack Melts Pasteurized Pepepared Cheese Product, Pepper Jack BORDEN | 263 | 15,8 g | 5,3 g | 21 g |
| White American Pasteurized Prepared Cheese Product Singles, White American KRAFT | 263 | 15,8 g | 10,5 g | 18,4 g |
| White Pasteurized Prepared Cheese Product Singles, White SHOPRITE | 263 | 15,8 g | 10,5 g | 21 g |
| Yellow American Pasteurized Prepared Cheese Product, Yellow American BEST YET | 263 | 15,8 g | 10,5 g | 21 g |
| Provolone Reduced Fat Sliced Cheese, Provolone TOPS | 263 | 26,3 g | 5,3 g | 18,4 g |
| Spartan, Deli Selections Provolone Cheese SPARTAN | 263 | 26,3 g | 5,3 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts?
100 g of Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts has 263 kcal. 1 Slice (19 g): about 50 kcal.
Is Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts high in protein?
Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in 1 Slice (19 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts?
Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts?
Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts contains 21 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (122 % DV) and Phosphor (84 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp Cheddar Melts Pasteurized Prepared Cheese Product, Extra Sharp Cheddar Melts?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502156. License: CC0 1.0 (U.S. public domain). Source record dated 12. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "EXTRA SHARP CHEDDAR MELTS PASTEURIZED PREPARED CHEESE PRODUCT, EXTRA SHARP CHEDDAR MELTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.