Exceptional pasta meal, spicy mac n' cheese
Packaged product Getreide und Pasta
Exceptional pasta meal, spicy mac n' cheese contains 394 kcal per 100 g. A Serving, 1 cup, 71 g (71 g) provides about 280 kcal.
Roughly 62 % of its calories come from carbohydrates, with 19 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
100 g provides 15 % of the Daily Value for Calcium and 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,2 g | |
| Protein L | 18,3 g | 37 % |
| Calcium L | 197 mg | 15 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of Getreide und Pasta (median 7,6 g)
- Fiber1,4 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Sugars4,2 gabove the median for Getreide und Pasta (median 2,9 g)
- Fat8,5 gin the top quarter of Getreide und Pasta (median 4,9 g)
- Saturated fat5,6 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Sodium704 mgabove the median for Getreide und Pasta (median 408 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 18,3 g | 18,3 g |
| Carbohydrates | 60,6 g | 60,6 g |
| Fat | 8,5 g | 8,5 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 704 mg | 704 mg |
Product details
- Barcode
- 0093709902027
- Label serving
- 1 cup (71 g)
- Category
- Teigwarengerichte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasta (organic white rice flour, organic pea protein, organic sprouted brown rice flour), cheddar cheese (milk, salt, cheese cultures & enzymes, whey, buttermilk, disodium phosphate, annatto extract (for color)), blue cheese (milk, salt, cheese cu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Massa Folhada Ref PD 230g Pingo Doce | 395 | 5,6 g | 41,3 g | 22,5 g |
| Penne Funghi Esselunga | 393 | 12,5 g | 65 g | 8,1 g |
| Mac & cheese Roth | 393 | 25 g | 0 g | 32,1 g |
| Couscous Mix Roasted Garlic & Olive Oil earthly GRTAINS | 393 | 12,5 g | 75 g | 3,6 g |
| White Cheddar Broccoli Mac Annie's | 392 | 13,7 g | 64,7 g | 7,8 g |
| Creamy Vegetable Pasta Wise Company | 392 | 11,8 g | 68,6 g | 7,8 g |
| Fusilli mit Pilz-Rahm-Soße K-Classic | 392 | 11 g | 67 g | 8,3 g |
| Cheddar broccoli pasta mix Bear Creek Country Kitchens | 397 | 12,3 g | 65,8 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exceptional pasta meal, spicy mac n' cheese?
100 g of Exceptional pasta meal, spicy mac n' cheese has 394 kcal. Serving, 1 cup, 71 g (71 g): about 280 kcal.
Is Exceptional pasta meal, spicy mac n' cheese high in protein?
Exceptional pasta meal, spicy mac n' cheese contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 13 g in Serving, 1 cup, 71 g (71 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,6 g).
How many carbs are in Exceptional pasta meal, spicy mac n' cheese?
Exceptional pasta meal, spicy mac n' cheese has 60,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars.
How much fat is in Exceptional pasta meal, spicy mac n' cheese?
Exceptional pasta meal, spicy mac n' cheese contains 8,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Exceptional pasta meal, spicy mac n' cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Exceptional pasta meal, spicy mac n' cheese?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432295. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0093709902027. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.