Everything mini stuffed bagels

Packaged product Brot und Backwaren

Everything mini stuffed bagels contains 270 kcal per 100 g. A Serving, 1.3 ONZ, 37 g (37 g) provides about 100 kcal.

Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

100 g provides 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Everything mini stuffed bagels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
8,1 gprotein
37,8 gcarbohydrates
9,5 gfat
100kcal in Serving, 1.3 ONZ, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 9,5 g 12 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 378 mg 16 %
Total carbohydrates L 37,8 g 14 %
Dietary fiber L 2,7 g 10 %
Total sugars L 2,7 g
Added sugars L 0 g 0 %
Protein L 8,1 g 16 %
Calcium L 14 mg1 %
Eisen L 2,7 mg15 %
Kalium L 14 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 56 %Fat: 32 %270kcal / 100 g
  • Protein 12 %
  • Carbohydrates 56 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Calcium1 %Kalium0,3 %

Nutritional insights

  • Protein8,1 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber2,7 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat9,5 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat5,4 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium378 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 8,1 g8,1 g
Carbohydrates 37,8 g37,8 g
Fat 9,5 g9,5 g
Fiber 2,7 g2,7 g
Sugars 2,7 g2,7 g
Sodium 378 mg378 mg

Product details

Barcode
0856617005170
Label serving
1.3 ONZ (37 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [wheat flour, malted barley flour,niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture), water, diastatic malt syrup, carrots, scallion, celery, yeats, salt, sugar, dehydrated onion, sesame seed, poppy seed, spices, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRahmSalzZwiebelnZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything mini stuffed bagels?

100 g of Everything mini stuffed bagels has 270 kcal. Serving, 1.3 ONZ, 37 g (37 g): about 100 kcal.

How much protein is in Everything mini stuffed bagels?

Everything mini stuffed bagels contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1.3 ONZ, 37 g (37 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Everything mini stuffed bagels?

Everything mini stuffed bagels has 37,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars.

How much fat is in Everything mini stuffed bagels?

Everything mini stuffed bagels contains 9,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Everything mini stuffed bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything mini stuffed bagels?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1977031. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0856617005170. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2021. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.