Everything mini stuffed bagels
Packaged product Bread and Baked Goods
Everything mini stuffed bagels contains 270 kcal per 100 g. A serving, 1.3 onz, 37 g (37 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Calcium L | 14 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 14 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber2.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium378 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 37.8 g | 37.8 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 378 mg | 378 mg |
Product details
- Barcode
- 0856617005170
- Label serving
- 1.3 ONZ (37 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [wheat flour, malted barley flour,niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream cheese [pasteurized milk and cream, salt, carob bean gum, cheese culture), water, diastatic malt syrup, carrots, scallion, celery, yeats, salt, sugar, dehydrated onion, sesame seed, poppy seed, spices, sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamSaltOnionSugar
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|---|---|---|---|---|
| Blueberry bagels, six count Safeway | 270 | 11 g | 54 g | 1.8 g |
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| Brioche slider buns 24 count Sams Member’s Mark | 270 | 8.1 g | 45.9 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything mini stuffed bagels?
100 g of Everything mini stuffed bagels has 270 kcal. Serving, 1.3 onz, 37 g (37 g): about 100 kcal.
How much protein is in Everything mini stuffed bagels?
Everything mini stuffed bagels contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1.3 onz, 37 g (37 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Everything mini stuffed bagels?
Everything mini stuffed bagels has 37.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.
How much fat is in Everything mini stuffed bagels?
Everything mini stuffed bagels contains 9.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Everything mini stuffed bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything mini stuffed bagels?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1977031. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0856617005170. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.