Everything Artisan Baked Flatbread Crackers, Everything
Packaged product Brot und Backwaren MEIJER
Everything Artisan Baked Flatbread Crackers, Everything contains 389 kcal per 100 g. A typical serving of 2 CRACKERS (18 g) provides about 70 kcal.
Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 639 mg | 28 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 11,1 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 7,5 g)
- Fiber5,6 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars5,6 gabove the median for Brot und Backwaren (median 4,3 g)
- Fat16,7 gabove the median for Brot und Backwaren (median 14,2 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sodium639 mgabove the median for Brot und Backwaren (median 633 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 0708820420137
- Label serving
- 2 CRACKERS
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, SUGAR, POPPY SEEDS, CARAWAY SEEDS, YEAST, SALT, MINCED ONIONS, GRANULATED GARLIC, PRETZEL SALT, CORN SYRUP SOLIDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Onion Flatcrisps, French Onion GOLDBAUMS | 389 | 0 g | 72,2 g | 8,3 g |
| Original Ultra-Thin Spelt Squares PASKESZ | 389 | 16,7 g | 66,7 g | 0 g |
| Everything Flatcrisps GOLDBAUM'S | 389 | 0 g | 72,2 g | 8,3 g |
| 100% Plant-Based Powder, Dark Chocolate OWYN | 390 | 52 g | 0,57 g | 10,4 g |
| Classic Crackerthins, Classic METROPOLITAN MARKET | 390 | 10 g | 90 g | 0 g |
| Black Pepper Crackerthins, Black Pepper METROPOLITAN MARKET | 390 | 5 g | 90 g | 0 g |
| Waffle Bowls KROGER | 391 | 4,4 g | 87 g | 0 g |
| Red Onion & Rosemary Crackers, Red Onion; Rosemary Z CRACKERS | 387 | 9,7 g | 67,7 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Artisan Baked Flatbread Crackers, Everything?
100 g of Everything Artisan Baked Flatbread Crackers, Everything has 389 kcal. 2 CRACKERS (18 g): about 70 kcal.
Is Everything Artisan Baked Flatbread Crackers, Everything high in protein?
Everything Artisan Baked Flatbread Crackers, Everything contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in 2 CRACKERS (18 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,5 g).
How many carbs are in Everything Artisan Baked Flatbread Crackers, Everything?
Everything Artisan Baked Flatbread Crackers, Everything has 61,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars.
How much fat is in Everything Artisan Baked Flatbread Crackers, Everything?
Everything Artisan Baked Flatbread Crackers, Everything contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Artisan Baked Flatbread Crackers, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Artisan Baked Flatbread Crackers, Everything?
100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637390. License: CC0 1.0 (U.S. public domain). Source record dated 7. August 2023. Imported 6. November 2026.
Last updated: . Source description: "EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.