Energy mix nuts
Packaged product Nüsse und Samen Energy mix
Energy mix nuts contains 444 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 311 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 43 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber5,5 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars43 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat22 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat4,2 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energy mix
- Barcode
- 8009750916021
- Label serving
- 1 portion (70 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit & Heirloom Seed Favrichon | 444 | 11 g | 59 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy mix nuts?
100 g of Energy mix nuts has 444 kcal. Serving, 1 portion, 70 g (70 g): about 311 kcal.
How much protein is in Energy mix nuts?
Energy mix nuts contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,2 g in Serving, 1 portion, 70 g (70 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Energy mix nuts?
Energy mix nuts has 50 g of total carbohydrates per 100 g, including 5,5 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy mix nuts?
Energy mix nuts contains 22 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009750916021. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.