Energy mix nuts
Packaged product Nuts and Seeds Energy mix
Energy mix nuts contains 444 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 311 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.2 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 43 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber5.5 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars43 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat22 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4.2 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energy mix
- Barcode
- 8009750916021
- Label serving
- 1 portion (70 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Heirloom Seed Favrichon | 444 | 11 g | 59 g | 17 g |
| Lait de croissance 3+ Nutrilon Nutrilon | 444 | 8.9 g | 57.9 g | 18.8 g |
| Chia Seeds bulk | 444 | 23 g | 36.8 g | 29 g |
| Soft Sesame Seed Bar With Cranberries Afoi I. Lampou | 444 | 13.1 g | 54.7 g | 22.6 g |
| Barra Nuts Protein Joy | 444 | 29 g | 35 g | 22 g |
| Choco And Nut Crunchy Meusli Joyfull Millets | 444 | 11.1 g | 68.9 g | 15.6 g |
| Pence Walnut Fudge Market Basket | 444 | 2.2 g | 55.6 g | 24.4 g |
| fig & walnut maamoul Halwani Bros | 444 | 5.6 g | 61.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009750916021. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.