Energy balls

Packaged product Snacks

Energy balls contains 408 kcal per 100 g. A Serving, 1 BALL, 49 g (49 g) provides about 200 kcal.

Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 13 % of the Daily Value for Calcium and 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Energy balls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
20,4 gprotein
44,9 gcarbohydrates
20,4 gfat
200kcal in Serving, 1 BALL, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 20,4 g 26 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 235 mg 10 %
Total carbohydrates L 44,9 g 16 %
Dietary fiber L 12,2 g 44 %
Total sugars L 12,2 g
Added sugars L 10,2 g 20 %
Protein L 20,4 g 41 %
Calcium L 165 mg13 %
Eisen L 2 mg11 %
Kalium L 388 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 40 %Fat: 41 %408kcal / 100 g
  • Protein 18 %
  • Carbohydrates 40 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen11 %Kalium8 %

Nutritional insights

  • Protein20,4 gin the top quarter of Snacks (median 7,1 g)
  • Fiber12,2 gin the top quarter of Snacks (median 3,9 g)
  • Sugars12,2 gabove the median for Snacks (median 5 g)
  • Fat20,4 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat2 gbelow the median for Snacks (median 3,6 g)
  • Sodium235 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal408 kcal
Protein 24,5 g20,4 g
Carbohydrates 42,9 g44,9 g
Fat 20,4 g20,4 g
Fiber 6,1 g12,2 g
Sugars 24,5 g12,2 g
Sodium 265 mg235 mg

Product details

Barcode
0016073521496
Label serving
1 BALL (49 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, brown rice syrup, protein blend (whey protein isolate, pea protein, whey protein concentrate), grape juice, oats, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), rice br

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy balls?

100 g of Energy balls has 408 kcal. Serving, 1 BALL, 49 g (49 g): about 200 kcal.

Is Energy balls high in protein?

Energy balls contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 10 g in Serving, 1 BALL, 49 g (49 g). About 18 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Energy balls?

Energy balls has 44,9 g of total carbohydrates per 100 g, including 12,2 g of fiber and 12,2 g of sugars.

How much fat is in Energy balls?

Energy balls contains 20,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Energy balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy balls?

100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137535. License: CC0 1.0 (U.S. public domain). Source record dated 21. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0016073521496. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.