Macaroni Product, Elbows

Packaged product Getreide und Pasta H-E-B

Macaroni Product, Elbows contains 357 kcal per 100 g. A Serving, 0.5 cups, 56.0 g (56 g) provides about 200 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
10,7 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in Serving, 0.5 cups, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,4 mg8 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %357kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein10,7 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
  • Sugars3,6 gin the top quarter of Getreide und Pasta (median 3,3 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10,7 g10,7 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium n/a0 mg

Product details

Brand
H-E-B
Barcode
0041220977529
Category
pasta-by-shape-type

Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Enriched Macaroni Product, Bow Tie STATER BROS. MARKETS 357 12,5 g 75 g 1,8 g
Enriched Macaroni Product, Extra-Wide Pastaribbons PUBLIX 357 12,5 g 75 g 1,8 g
Gluten Free Yellow Lentil Pasta, Penne GOOD & GATHER 357 23,2 g 62,5 g 1,8 g
Amore, Heritage Grain Pasta, Penne Ritorte WEGMANS 357 14,3 g 71,4 g 0,89 g
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Rotini No 66 Pasta LITTLE ITALY IN THE BRONX 357 10,7 g 75 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Product, Elbows?

100 g of Macaroni Product, Elbows has 357 kcal. Serving, 0.5 cups, 56.0 g (56 g): about 200 kcal.

Is Macaroni Product, Elbows high in protein?

Macaroni Product, Elbows contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cups, 56.0 g (56 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).

How many carbs are in Macaroni Product, Elbows?

Macaroni Product, Elbows has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Macaroni Product, Elbows?

Macaroni Product, Elbows contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Macaroni Product, Elbows?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220977529. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2024. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2621387. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "MACARONI PRODUCT, ELBOWS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.