Egg Salad On White Bread
Packaged product Brot und Backwaren Meijer
Egg Salad On White Bread contains 233 kcal per 100 g. A Serving, 193 g, 193 g (193 g) provides about 450 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 485 mg | 21 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,6 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 62,1 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat8,8 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium485 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0070882054345
- Label serving
- 193 g (193 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White bread [enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of the following: yeast, soybean oil, wheat gluten, salt, dough conditioners (sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonamide), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (mold inhibitor) and potassium sorbate (to preserve freshness)], egg salad [eggs, mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, contains less than 2% spice, salt, calcium disodium edta added to protect flavor), celery, onion, salt, modified food starch, black pepper, potassium sorbate and sodium benzoate (to preserve freshness)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzEiZwiebelnHefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Loaf Multigrain Bread Montana Wheat | 233 | 11,6 g | 37,2 g | 3,5 g |
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| San Francisco Style Sourdough bread Trader Joe’s | 233 | 9,3 g | 51,2 g | 0 g |
| Brown hot dog roll Albany | 233 | 11 g | 38 g | 3,1 g |
| Mighty Mini Classic Plain Bagel Mighty Mill | 233 | 8,5 g | 46,5 g | 1,1 g |
| White Bread Food Lovers | 233 | 8,4 g | 45 g | 1,2 g |
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| Classic 100% Whole Wheat Bread Sara Lee | 233 | 11,6 g | 44,2 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad On White Bread?
100 g of Egg Salad On White Bread has 233 kcal. Serving, 193 g, 193 g (193 g): about 450 kcal.
How much protein is in Egg Salad On White Bread?
Egg Salad On White Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 16 g in Serving, 193 g, 193 g (193 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Egg Salad On White Bread?
Egg Salad On White Bread has 29 g of total carbohydrates per 100 g, including 1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad On White Bread?
Egg Salad On White Bread contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Egg Salad On White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad On White Bread?
100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070882054345. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.