Egg Noodles

Packaged product Sonstige Lebensmittel REAMES

Egg Noodles contains 136 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 190 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (129 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

136kcal per 100 g
5 gprotein
26,4 gcarbohydrates
1,4 gfat
190kcal in 1 cup (140 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,36 g 2 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 86 mg 4 %
Total carbohydrates L 26,4 g 10 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,71 g
Protein L 5 g 10 %
Calcium L 0 mg0 %
Eisen L 1,5 mg8 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 76 %Fat: 9 %136kcal / 100 g
  • Protein 14 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fiber0,7 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,71 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Fat1,4 gin the lowest quarter of Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat0,36 gbelow the median for Sonstige Lebensmittel (median 0,81 g)
  • Sodium86 mgin the lowest quarter of Sonstige Lebensmittel (median 298 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 5 g5 g
Carbohydrates 26,4 g26,4 g
Fat 1,4 g1,4 g
Fiber 0,71 g0,7 g
Sugars 0,71 g0,71 g
Sodium 85,7 mg86 mg

Product details

Brand
REAMES
Barcode
0041308010490
Label serving
1 cup
Category
Frozen Prepared Sides

Ingredients

WATER, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Noodles?

100 g of Egg Noodles has 136 kcal. 1 cup (140 g): about 190 kcal.

How much protein is in Egg Noodles?

Egg Noodles contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in 1 cup (140 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 3,5 g).

How many carbs are in Egg Noodles?

Egg Noodles has 26,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,71 g of sugars.

How much fat is in Egg Noodles?

Egg Noodles contains 1,4 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).

How much sodium is in Egg Noodles?

100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041308010490. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2402388. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.

Last updated: . Source description: "EGG NOODLES". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.