E3 Energy Cubes
Packaged product Sonstige Lebensmittel
E3 Energy Cubes contains 439 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 21,2 g | 76 % |
| Total sugars L | 12,1 g | |
| Protein L | 24,2 g | 48 % |
| Vitamin C L | 3,6 mg | 4 % |
| Calcium L | 61 mg | 5 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 379 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber21,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars12,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat24,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium258 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 439 kcal | 439 kcal |
| Protein | 24,2 g | 24,2 g |
| Carbohydrates | 42,4 g | 42,4 g |
| Fat | 24,2 g | 24,2 g |
| Fiber | 21,2 g | 21,2 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 258 mg | 258 mg |
Product details
- Barcode
- 0850000868120
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Madeleine cacao Schar | 439 | 7,4 g | 36 g | 26 g |
| Caramel'a Fudge Hamlet | 439 | 1,6 g | 78 g | 13 g |
| Queso Gran Reserva Gran reserva | 439 | 26 g | 1,5 g | 36,5 g |
| Lemon Garlic Sardines Gustazo | 439 | 15,8 g | 3,5 g | 42,1 g |
| Mini Grissini Garlic Always fresh | 439 | 10,7 g | 72,1 g | 10,7 g |
| Ciappe semintegrali Baule Volante | 439 | 9,9 g | 67 g | 13 g |
| Yumyum Yum Yum | 439 | 9,6 g | 60 g | 17 g |
| Lunetta de romana a la fraise Carrefour | 439 | 5,5 g | 69 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in E3 Energy Cubes?
100 g of E3 Energy Cubes has 439 kcal.
Is E3 Energy Cubes high in protein?
E3 Energy Cubes contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in E3 Energy Cubes?
E3 Energy Cubes has 42,4 g of total carbohydrates per 100 g, including 21,2 g of fiber and 12,1 g of sugars.
How much fat is in E3 Energy Cubes?
E3 Energy Cubes contains 24,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does E3 Energy Cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in E3 Energy Cubes?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000868120. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2327342. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.