Dried sliced mangos

Packaged product Snacks

Dried sliced mangos contains 302 kcal per 100 g. A Serving, 1.5 ONZ, 43 g (43 g) provides about 130 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 116 % of the Daily Value for Vitamin A and 62 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

302kcal per 100 g
2,3 gprotein
74,4 gcarbohydrates
0 gfat
130kcal in Serving, 1.5 ONZ, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 198 mg 9 %
Total carbohydrates L 74,4 g 27 %
Dietary fiber L 2,3 g 8 %
Total sugars L 62,8 g
Protein L 2,3 g 5 %
Vitamin A L 1.046 µg116 %
Vitamin C L 55,8 mg62 %
Calcium L 0 mg0 %
Eisen L 0,84 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %302kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A116 %Vitamin C62 %Eisen5 %Calcium0 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber2,3 gin the lowest quarter of Snacks (median 4 g)
  • Sugars62,8 gin the top quarter of Snacks (median 4,9 g)
  • Fat0 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium198 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L3.490 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 302 kcal302 kcal
Protein 2,3 g2,3 g
Carbohydrates 74,4 g74,4 g
Fat 0 g0 g
Fiber 2,3 g2,3 g
Sugars 62,8 g62,8 g
Sodium 198 mg198 mg

Product details

Barcode
0075062260242
Label serving
1.5 ONZ (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango (mango, sugar, citric acid, sulfur dioxide as a preservative, fd&c yellow #5 & # 6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried sliced mangos?

100 g of Dried sliced mangos has 302 kcal. Serving, 1.5 ONZ, 43 g (43 g): about 130 kcal.

How much protein is in Dried sliced mangos?

Dried sliced mangos contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1.5 ONZ, 43 g (43 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Dried sliced mangos?

Dried sliced mangos has 74,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 62,8 g of sugars.

How much fat is in Dried sliced mangos?

Dried sliced mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried sliced mangos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (116 % DV) and Vitamin C (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried sliced mangos?

100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1958732. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2018. Imported 6. November 2026.
  • Open Food Facts, record 0075062260242. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.